What Is Bowen Therapy?

Bowen therapy is a gentle technique that focus' on stimulating the fascia that interfaces with soft tissue and bone within the entire body to re-align the muscle, lymph, nervous and circulatory systems so that the physical self is returned to its status quo.


  Who Can Benefit From A Bowen Session?

Everyone can benefit from a Bowen treatment - children and adults at all ages and stages of life


  What Does Bowen Therapy Treat?

Bowen treats all kinds of ailments, including but not limited to:

  • Lock Jaw
  • Wry neck
  • Shoulder Stiffness
  • RSI, carpal tunnel, tennis elbow
  • Upper back pain
  • Middle back pain
  • Lower back pain
  • Sciatica
  • Neuropathy
  • Hamstring, knee, foot and ankle problems
  • Menstrual and hormonal irregularities
  • Asthma and respiratory problems
  • Lymphatic issues
  • Acute and chronic pain
  • Pre and post op re-alignment


  What Do I Wear?

Wear loose comfortable clothing, whilst the Bowen moves may be applied through clothing, there is also the option for direct contact on skin if preferred.


  How Long Is A Treatment?

The initial consultation generally takes an hour, which includes a treatment plan as well as a first "hands on" Bowen treatment. For some people one or two treatments are all that is required. For others a regular Bowen treatment allays initial symptoms returning and keeps the physical self in a natural state of alignment.